Author: bibiven

Hydrotherapy

HYDROTHERAPY MEANING

Hydrotherapy is probably as old as mankind. Hydrotherapy is one of the basic methods of treatment widely used in the system of natural medicine, which […]

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HYDROTHERAPY

https://youtu.be/uNWnSk3os-s Hydrotherapy is an ancient healing practice which uses water to help the body to heal itself; it is as old as man. We sometime […]

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What You Need To Know About Garlic As A Tonic

A tonic is any herb that restores and strengthens the entire body, restoring normal tone, stimulating digestion, improving the immune system, and increasing energy, vigor […]

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Chiropractic Adjustment – Back-health

Manipulating misaligned bones of the spine by a chiropractor can improve health by influencing nerves associated with other parts of the body. Chiropractic theory states […]

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The Amazing Health Benefits Of Skullcap

If you ever find blue or violet-colored flowers with a distinctive hooded shape while spending time outdoors, you’ve probably come across skullcap. Not only are […]

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Sesame Chicken Rice Bowl — A Perfect Diabetes-Friendly Recipe To Try Now

Looking for a delicious well-balanced meal to serve for your dinner? Check out this sesame rice bowl. It’s rich in protein, high in complex carbs, and […]

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High Blood Pressure, Can Lifestyle Change Heal You?

Today high blood pressure to many people has become more than just a chronic complaint, it is more of a lifestyle; a lifestyle dependent upon […]

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Healthy And Palatable Diabetic Recipes – Part 1

Diabetes recipes should be just as interesting and palatable as any other type of recipe! There is no reason why diabetic meal should taste flat […]

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5 Habits To Cultivate Now For A Healthier Tomorrow

5 HABITS TO CULTIVATE NOW FOR A HEALTHIER TOMORROW When it comes to health, there are typically no quick-fixes. Your health status is very much […]

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Simple Tips To Get Your Body Working Better

SIMPLE TIPS TO GET YOUR BODY WORKING BETTER Do you inhale your meals? Are you so busy that even chewing appears like a luxury? Mediocre […]

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5 Simple Ways To De-Stress And Help Your Wellness

5 Simple Ways To De-Stress And Help Your Wellness There are lessons that you need to learn in order for you to be healthy and […]

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The shorter your sleep, the shorter your life

THE SHORTER YOUR SLEEP, THE SHORTER YOUR LIFE The shorter your sleep, the shorter your life. The decimation of sleep throughout industrialized nations is having […]

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Our Body’s Natural Daily Rhythm Cycle

There are biological rhythms within the body that dictate periods of tissue repair, tissue growth, waste elimination. Healing occurs in cycles. Some days the body […]

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The Hallelujah Diet

THE HALLELUJAH DIET The Hallelujah Diet is the best diet and lifestyle I know to deal with Diabetes, Cancer, Fibroid, Hypertension, Arthritis, and other debilitating […]

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How Attitude Affect Your Energy Level

If you’re someone who’s interested in feeling your best and staying energized throughout the day, it turns out this may be more on the cognitive […]

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Protein powder shake

Five Ways To Serve Protein Powder

Protein powder is something that many people shun because they believe they either don’t need it or because they think it tastes like chalk. Well, […]

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Amazing Foods

10 Amazing Foods That Heal Diseases

Amazing Food #1. Ewedu Jute leaves (called ewedu among the Yoruba and rama among the Hausa) are used as a food source in many parts […]

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Alcohol and diabetes

Diabetes And Alcohol –What You NEED To Know

If you are diabetic, drinking alcohol requires close monitoring. Heavy alcohol use can have dangerous consequences in diabetics. If there’s one thing that I feel […]

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Food safety

What You Need To Know About Food Safety

Elaborate cooking are a great way to entertain family and friends during celebrations. There’s nothing quite like the taste of freshly grilled food. However, preparing […]

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Disease and brain

Chronic Medical Conditions & Brain Health: What’s The Link?

There is a definite link between chronic medical condition and brain health. Most of us know that Alzheimer’s disease and Parkinson’s disease cause brain damage […]

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